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THE BEAN:
Kidney Empowerment

Hurricane Preparedness: Safety Tips

7/11/2024

 
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Last month, we shared some hurricane preparedness tips like shelf-stable foods and some helpful tips for preparation. Now, we want to talk about all things safety. Storms can be unpredictable, changing speed, size, and direction on a dime. They can also cause a great deal of damage, fast. Let’s discuss ways you can prepare to stay safe when a storm hits. 

Prepare a First Aid Kit
  • Having a well-stocked first aid kit can save lives. The Red Cross put together a list of items to include in your first aid kit. You can find that list and additional information here.

Have an Emergency Plan
  • Having an emergency plan in place can make weathering the storm or evacuations go as smooth as possible. These plans can include:
    • Having an out-of-town contact so you have a place to stay
    • Planning multiple evacuation routes to account for closed roads or bridges
    • Pack a go bag with a few days worth of survival items (first aid kit, food, water, tent, sleeping system, radio, flashlights, water-proof firestarter, etc.)
    • Know the safest location in the home. Ideally, this is an interior room with no windows, like a closet, bathroom, or laundry room.
Know Your Area
  • Knowing the area you reside in can make a world of difference when seeking shelter, additional supplies, and disaster relief assistance. Important places to note around you include: pharmacies, grocery stores, gas stations, emergency shelters, fire departments, police stations, and hospitals or stand-alone emergency rooms. Take note of their hours and any changes they may be making. 

Stock Safety Supplies
  • Plywood or other tested materials to board windows
  • Sandbags to prevent flooding
  • Battery operated radio
  • Batteries
  • Flashlights
  • Plastic/garbage bags
  • Tarp
  • Rope
  • Duct tape
  • Laminated maps of your city and state
  • Gasoline or diesel for your vehicles and/or generator(s)

Verify Your Insurance
  • Verifying insurance coverage is probably one of the last things we’re thinking about when a storm is coming. However, this can be one of the most important things to do when preparing for a hurricane. Renters or homeowners insurance may have lapsed or need to be updated to include flood coverage. Beyond that, it is important to know your out-of-pocket expenses and what damage is covered by your policy. 
  • Additionally, in the event that you are injured during this storm, knowing your health insurance coverage can potentially save you time and money when seeking emergency care.
  • Catalog your personal property for potential loss

Other Safety Tips
  • Never walk, swim, or drive in flood waters. There can be hazardous materials in the water.
  • Avoid downed power lines at all costs, even when you think they are no longer live
  • Secure important documents in waterproof bags or cases to prevent damage

Resources by County:
  • Duval County: https://duval.floridahealth.gov/programs-and-services/emergency-preparedness-and-response/index.html
  • Clay County: https://clay.floridahealth.gov/programs-and-services/emergency-preparedness-and-response/index.html
  • St. Johns County: https://stjohns.floridahealth.gov/events/2024/05/hurricane-preparednss.html

We encourage you to prepare in advance for storms as this season is projected to be an active one. As always, please stay safe and healthy!

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    About The Bean 

    The Bean is a blog on a mission to share valuable information in the world of Nephrology.  We believe in empowering through education and The Bean is a great place to find resources and information on topics related to high blood pressure, kidney disease, dialysis, and topics that enhance the kidney minded lifestyle.    Enjoy and be sure to subscribe!

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Empowering Through Education.

  • Home
  • Your Team
  • How We Help
    • Kidney Diseases
    • Hypertension
    • Nutrition
    • Remote Patient Monitoring
    • Transplant Managment
    • Community Connections
  • Dialysis
  • Resources
    • Patient Info
    • Education Topics
  • Online Access
    • Connect Health Tracker
    • Healow App
    • Patient Portal
  • Contact Us
  • The Bean