Nutrition

Nutrition is a vital part of your health.  There are many factors to consider when trying to avoid certain types of food or moderate your intake.  Dr. Munjal will help you create a plan best suited for you, but below are some general resources.

Understand the Food Label
Tips for Reducing Salt Intake
Recipes
Low Salt Flavor Enhancers

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Halloween Tricks or Treats?

Sodi-YUM: Replacing Salt While Cooking

Healthy Through the Holidays

Eating Healthy on a Budget