The holidays are just around the corner which means celebrations filled with family, food, and fun. For those with kidney disease and hypertension, it is important to remain aware of what and how much is being consumed. Below are some recipes and recommendations to help you stay healthy through the holidays.
Foods to stay away from:
Foods with a high potassium content: spinach, beans, squash, tomato, all potatoes
Foods with a high phosphorus content: beans, dairy, nuts, processed foods
Check out other posts on our blog for information on medication management tips while traveling and our Facebook page for additional Tasty Tuesday holiday recipes that are kind to your kidneys.
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The Bean is a blog on a mission to share valuable information in the world of Nephrology. We believe in empowering through education and The Bean is a great place to find resources and information on topics related to high blood pressure, kidney disease, dialysis, and topics that enhance the kidney minded lifestyle. Enjoy and be sure to subscribe!